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Hey there! My name's Ash and I'm a post-corporate girl, traveller, blogger & holistic health & wellness nut.
For the past few years, I've been fascinated with the brain and human behavour - how it works, the powers of meditation & mindfulness and the science behind happiness.
Every day, I help women find greater happiness & fulfillment in their lives through healthy living, mindset, meditation, productivity and stress & anxiety tips.